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GC #47 | Justin Cotler | DC Brawlers | Team Dynamix

January 14, 2016 by conan

[Click on the Video above or listen to the Audio only version below]

http://traffic.libsyn.com/thegridcast/GridCast_Episode_47_Cotler_Audio.mp3

The GridCast is back!

We hope everyone is having a great New Year. We took a little break for the holidays; spent some much needed time with family and friends. Last year was a great year for the GridCast and for the sport of GRID.

We asked, you spoke, and we listened. You told us the shows were getting a bit long because of the 4 Quadrant format and that you REALLY liked the interviews we did in Quadrant 3. So…this year (at least for a while) we are going to focus on getting the guests you want to hear from and letting you get right into the interviews. Give is feedback and let us know how we are doing!

This week we have the head coach of the 2-time NPGL Championship team DC Brawlers; Justin Cotler.Episode 47 Cotler

We got a chance to visit him at his gym outside of New York City, CrossFit Dynamix. He recently made a big announcement involving another sport, the CrossFit Games. We talk to him about that and of course review last season and what he has planned for the 2016 season.

We are back on our weekly schedule and are really looking forward to bringing you “All Things Grid” this year!

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GC #46 | It’s been a CRAZY year…Happy freaking anniversary of the GridCast!

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Episode 48 Plosker-2
GC #48 | Josh Plosker | Boston Iron | Mel McManus | North East Grid League

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