[Click on the Video above or listen to the Audio only version below] What an exciting show this week. We attended the Mid-Atlantic Grid League’s (MAGL) inaugural event! The MAGL held it’s first ever GRID competition at their Northern Virginia venue located at Impavidus Gym. What was REALLY cool about this event is that it…
[Click on the Video above or listen to the Audio only version below] This week we sit down with Garrett Smith, Head Coach of the Baltimore Anthem, at his training facility in Crofton CrossFit located just outside Baltimore, Maryland. Coach Smith and the Anthem had a rough introduction to the NPGL last season. He tells…
[Click on the Video above or listen to the Audio only version below] Our 50th episode! Ruby Wiswall, Co-Owner/Operator of the Miami Surge, joins us on this week’s episode. We caught up with her in Philly, PA, which is the area she and her brother Mather, GM of the Surge, hail from. We’ve had them…
[Click on the Video above or listen to the Audio only version below] This week Conan and Tyler check in with Ian Berger and Andrea Ager of the New York Rhinos. The two were taking a break from training at CrossFit Dynamix in Astoria, New York. They are both part of the “super” Team Dynamix….
[Click on the Video above or listen to the Audio only version below] Conan and Tyler bounced up to Boston in the GridCast suburban (our version of a private jet) to meet up with Josh Plosker of the Boston Iron and Mel McManus of the North East Grid League (NEGL).
[Click on the Video above or listen to the Audio only version below] The GridCast is back! We hope everyone is having a great New Year. We took a little break for the holidays; spent some much needed time with family and friends. Last year was a great year for the GridCast and for the…
[Click on the Video above or listen to the Audio only version below] Happy freaking anniversary of the GridCast!! Conan and Danny with some comments from Tyler, recap one helluva year. Not only did we interview 60+ amazing athletes, coaches, and personalities, we had some epic trips that we’ll never forget.
[Click on the Video above or listen to the Audio only version below] While Conan is sipping on Mai Tai’s in the Dominican Republic, Tyler and Danny pick up where he left off. We needed a camera person for the show since Tyler wanted to have his moment to shine. So, we were able to…
[Click on the Video above or listen to the Audio only version below] This week on the GridCast we got to sit down and talk with Ken Battiston from the back to back NPGL champs the DC Brawlers. He told us how its been a little tricky getting back to a full training schedule since…
[Click on the Video above or listen to the Audio only version below] This week on the GridCast we talk to Joshua Arcona and Luke Espe from the Baltimore Anthem. They discuss what they will be focusing on the offseason to prepare for Grid speed, how to last longer in the matches, and they help…
[Click on the Video above or listen to the Audio only version below] This episode we show you how a CrossFit gym in Northern VA, Impavidus Gym, is playing Grid every week and YOU can do the same in your gym. We also talk to Tyler Cummings from the San Fransisco Fire!