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Holy obnoxious outfit Batman! Conan is quite bright on Episode 28 of the GridCast! On today’s show we talk about the coaching change for the Los Angeles Reign. Will this matter for the team? The Reign has a difficult road in front of them. Their easiest match has already passed us by with the Miami Surge as they now face the Phoenix Rise and the San Francisco Fire in the following match-ups. However, we at the GridCast believe LA has made the right decision because change needed to happen. Even if the Reign finishes winless again for a second season, the coaching change shows the leadership of the Reign are here to play and be competitive. If LA can pull out a victory in either of the next two matches, then it shows the timing of the coaching change was correct, otherwise, we think it may have been in impulsive decision and possibly would have been better handled off-season.

Team GridCast… www.thegridcast.com/vote is here to play. Check out these players and their GridScores! As a frame of reference, watch this video (https://www.facebook.com/GridCastTV/videos/vb.1479585435664450/1534190333537293/?type=2&theater ) all about the GridScore (GS) with the commissioner of the NPGL, Aaron Bailey. He explains any GS 30-45/50 is probably the best at your local box and potentially a “Regional Level” athlete up to 60. 60+ is performing at a professional level and they’ve only seen a couple in the 80’s at all. With the knowledge we have gained from observing the league’s off-season and last year, we believe we have put together one helluva team. See for yourself:

https://www.gridinvitational.com/team/team-gridcast

In quadrant 3 we speak to Mike Abgarian who wears a dress like a beautiful man. Check out his 100 burpee pull-ups in a dress video here as he pays off a bet like a champ. https://youtu.be/qjvh4BvuDeU?t=22 . Find out what it’s like to train for the Reebok CrossFit Games Team competition as well as balance training for the Boston Iron. He also talks about the dynamic with being on a different team than his wife, Molly Abgarian from the Baltimore Anthem. Find out in quadrant 3 what makes Mike tick.

Please go to www.thegridcast.com/donate to donate to help cure Alzheimer’s. Also please subscribe to our YouTube video and our iTunes feed and look out for our GridCastU show coming out tomorrow on audio podcast only. Until next time, clean up your jerks and snatches, drink your beer in batches, and always dominate your GRID matches.