[Click on the Video above or listen to the Audio only version below] What an exciting show this week. We attended the Mid-Atlantic Grid League’s (MAGL) inaugural event! The MAGL held it’s first ever GRID competition at their Northern Virginia venue located at Impavidus Gym. What was REALLY cool about this event is that it…
GC #11 | Grid Athletes in the CrossFit Games | Mark Cannella Columbus WL | Olympian Holley Mangold | GridCast Episode 11
[Click on the Video above or listen to the Audio only version below] In Episode 11 we are at the Arnold Sports Festival in Columbus, Ohio. Over 200,000 sports fans attend this event each year and we talked to Mark Cannella of Columbus Weightlifting, who is directs the Arnold Weightlifting Championships. In Quadrant 1 we…
GC #10 Alec Smith Signing | Mid Atlantic Grid League Announced | Becca Day of the Brawlers | GridCast Episode 10
[Click on the Video above or listen to the Audio only version below] These NPGL Pro Days just keep getting better. At the Brawler/Anthem Pro Day we helped Baltimore announce the signing of athlete Alec Smith, we talked to Phil Pitsky and Nick Mann of the newly formed Mid Atlantic Grid League, and got to…
GC #9 Carolina Crushed | Josh Plosker NAGL | Kate Brierley Baltimore Anthem | GridCast Episode 9
[Click on the Video above or listen to the Audio only version below] On this episode we talk about the Carolina Crush not continuing for the 2015 season, Josh Plosker announces the Northeast Amateur Grid Leage, and our special guest for Quadrant 3 is Kate Brierley from the Baltimore Anthem. She has an great story…
GC#8 | Coach Mike Lee Phoenix Rise | New Athlete Signings | GridCast Epidose 8
[Click on the Video above or listen to the Audio only version below] This week we discuss all the new athletes signings happening across the NPGL. We also talked to Phoenix Rise coach Mike Lee about how to train and prepare for Grid.
GC #7 LA Pro Day | Barbell Shrugged | Nick Uranker of the Miami Surge | GridCast Episode 7
[Click on the Video above or listen to the Audio only version below] We had some very special guests stop by the show while we were at the NPGL LA Pro Day. Mike Bledsoe and Doug Larson from Barbell Shrugged (the #1 rated podcast in fitness & nutrition) were kind enough to give us some…
GC # 6 | Boston Pro Day | NPGL Commish | Eleiko President | Coach Justin Cotler | GridCast Episode 6
[Click on the Video above or listen to the Audio only version below] We traveled to CrossFit Southie to visit the NPGL Pro Day hosted by the Boston Iron. NGPL Commissioner Aaron Bailey and DC Brawler Coach Justin Cotler were our guest hosts. Rickard Blomberg, President of Eleiko Sport USA was our special guest for…
GC # 5 | Baltimore Anthem Coach Garrett Smith | New York Rhino Sarabeth Phillips | GridCast Episode 5
[Click on the Video above or listen to the Audio only version below] This week we have Garrett Smith, Head Coach for the Baltimore Anthem, as guest host. We talk about what it’s like to start a new franchise in the second season and how they plan to build a community in a great sports…
GC#4 | Holiday Special | American Open Recap | Chris and Mattie Rasnake | GridCast Episode 4
[Click on the Video above or listen to the Audio only version below] Happy holidays everyone! This episode we talk about our visit to the USAW and USAPL American Open in Washington, DC and recap the great performances by the Grid athletes that competed. We also have an interview with Grid athletes Chris and Mattie…
GC#3 | DC Brawlers Guest Host | Minor Grid Leagues | Nate Schrader
[Click on the Video above or listen to the Audio only version below] This week we have the CEO and COO of the DC Brawlers as guest hosts. We talk a little more about the GridScore and also talk about the growing “Minor Grid Leagues” and the 3 new teams purchased by the Brawlers. We…
GC#2 | Grid Score | Amateur Grid Leagues | Alan Fitzpatrick from Ireland
[Click on the Video above or listen to the Audio only version below] In this episode we start to analyze the Grid Score and what impact it might have for athletes wanting to join the NPGL, we update you on a some of the amateur grid leagues popping up all over the country, and last…
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