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Free Agents were signed onto the Baltimore Anthem and the Phoenix Rise. We discuss a change in roster in NY, and we interview the man, the myth, the legend, Dmitry Klokov
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This week on the GridCast we discuss the changes in the NPGL this year compared to last year. Would the NPGL be where it’s at today if it wasn’t for the spectacle of last year? We also talk about the minor leagues and it’s impact on the sport of Grid. In Quadrant 3 we talk to Nicole Capurso, former Division One Basketball Star for Hofstra, turned CrossFitter/Weightlifter/GRID Athlete who has also mastered the art of nutrition. Donuts? Yes Please! Please head on over to iTunes and give us a 5 star rating, share the episode with your friends and #PowerSurge!
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We attended the NPGL Pro Day hosted by Carolina CrossFit in Columbia, SC. We discuss the draft and signing process, talked to a firecracker of an NPGL hopeful, spoke with the ever-entertaining and badass Andrew Rape, and spoke to Marshall Crown about the minor league system for the DC Brawlers. Don’t forget to sign up for our newletter so you don’t miss anything coming from the GridCast.
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In Episode 11 we are at the Arnold Sports Festival in Columbus, Ohio. Over 200,000 sports fans attend this event each year and we talked to Mark Cannella of Columbus Weightlifting, who is directs the Arnold Weightlifting Championships. In Quadrant 1 we focus on the list of NPGL athletes that are dominating the leader board of the CrossFit Games Open. We also had a chance to talk to Olympian Weightlifter Holley Mangold in Quadrant 3, just before she competed.
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These NPGL Pro Days just keep getting better. At the Brawler/Anthem Pro Day we helped Baltimore announce the signing of athlete Alec Smith, we talked to Phil Pitsky and Nick Mann of the newly formed Mid Atlantic Grid League, and got to hang out with the with one of the coolest new members of the Brawlers…Ms. Becca Day. Check it out and share with your friends!