[Click on the Video above or listen to the Audio only version below]

We traveled to CrossFit Southie to visit the NPGL Pro Day hosted by the Boston Iron.  NGPL Commissioner Aaron Bailey and DC Brawler Coach Justin Cotler were our guest hosts.  Rickard Blomberg, President of Eleiko Sport USA was our special guest for Quadrant 3. This is one episode you should watch at least once, and share as many times as you can!